Beginner Lyra! Aerial hoop!
Hoop Lyra is a beautiful Aerial Circus apparatus class that is performed on a suspended metal hoop. It’s a challenging workout that teaches you grace, strength and power as you pose, flip, hang and suspended in the air.
Static trapeze, sometimes called double-point trapeze, is a bar that hangs from between two ropes. You can pose on the apparatus, rotate around it, climb it, and do moves under it, on it, or in the ropes above it.
Beginner silks classes-
No experience needed!
If you've ever dreamed of running away and joining the circus, then this class is for you. Silks is a beautiful combination of circus and dance. Sophisticated and elegant, the combination of strength, flexibility and artistry will get you floating on air while toning the entire body.